My name is Leslie Russell, I am a Personal Trainer and Body Transformation Specialist in Waterford and I own and run Russell Fitness. From an early age I have been interested in Health and Fitness. I played a variety of sports and held a black belt in Shotokan Karate at age 15. I decided to work in the Health and Fitness industry and qualified from University Limerick as an NCEF Instructor. I then went on to Personal Training and qualified with distinction.
After qualifying I worked in a number of gyms but noticed that most of them were only interested in high membership numbers without any real results or follow up services. So I decided to set up my own business focusing on providing quality training that gives each individual what ‘you’ want. No more ‘One Fits All’ programmes that don’t tailor to the needs of the client.
My approach to Health and Fitness is to Motivate, Educate and Change your body and mind to promote a healthy active lifestyle. So when you get the body you want, you know how you got it and how to maintain it.
[column size=”1-2″ style=”2″]Fitness training services we offer include:
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